creative dance and fitness group for the
over 50's in Penzance Cornwall

dance and fitness classes in penzance - st. just - pendeen

sundance-dance-fitness-classes All Sundance classes, are welcoming and sociable and the movement is entirely adaptable to the needs and abilities of each person. Supporting health and overall well-being is a key aim for Sundance and anyone joining feels the benefit and enjoys themselves.


As members of Sundance we also have opportunities to join workshops and related events. We have been invited by the Hall for Cornwall to participate in workshops run by Rambert and Netherlands Dance Theatre 2 and attended performances by both of these companies. We have also performed in Angela Praed’s ‘Duets for Unusual Souls’ at Hall for Cornwall and C-Scape’s ‘Global Garden’ at Trebah Garden on the Helford River.  These have been truly exciting and rewarding experiences.  


Come and join in with us at several locations throughout the Penwith area:

  • Pendeen Parish Rooms: Tuesdays 10 -11a.m. "Dance into Fitness".
  • Penzance Chapel St Methodist Rooms: Wednesdays 10.30 -12p.m. Effective and lively chair-based exercise
          followed by dance improvisation.
  • St Just WI Hall Fridays: 10 - 11a.m. "Dance into Fitness".
  • Sundance classes are grant aided so that each session costs just £3.50 and your first taster session is free.
    "It's great, come and join us".